Born and raised in Hunt Valley, Meredith is a lifelong athlete with a deep passion for helping others and leading with purpose.

She discovered her love for Pilates through group fitness and was immediately captivated by its power and potential. Eager to share this transformative practice, Meredith became certified through Balanced Body and expanded her expertise with specialty certifications in pelvic floor health, pre-and post-natal care, and rotational sports, with a particular focus on pilates for golfers.

Meredith’s classes are designed to provide a dynamic, full-body workout that leaves you feeling energized and empowered.